• Google

    Weight lifting better for heart health than running, new study finds - Telegraph.co.uk /Link




    Telegraph.co.uk

    Weight lifting better for heart health than running, new study finds
    Telegraph.co.uk
    Lifting weights is healthier for the heart than going for a run or a walk, new research has found. Scientists looking at the health records of more than 4,000 people have concluded that, while both forms of exercise reduce the risk of developing heart ...
    Different types of physical activity offer varying protection against heart diseaseEurekAlert (press release)
    Lifting weights could be better for your heart than running, research suggestsinews.co.uk
    Lifting weights 'improves key measures of cardiovascular health' more than running or cycling, study claimsThe Sun
    Business Insider
    all 14 news articles »




    Published on 16 Nov 2018 at 06:00PM



















  • Recent Posts








    ^Comments