Writing a to-do list may help you sleep faster, study says - AOL /Link
Writing a to-do list may help you sleep faster, study says
Researchers at Baylor University published a study in the Journal of Experimental Psychology that claims writing a “to-do” list helps people get to sleep faster. Study participants were either told to spend five minutes writing& down tasks they had ...
Writing A To-Do List May Help You Fall Asleep
Writing Down A To-Do List Could Help People Fall Asleep Faster, New Study Says
Can writing your 'to-do's' help you to doze? Study suggests jotting down tasks can speed the trip to dreamland
Published on 13 Jan 2018 at 07:12PM